Recommendations for maintaining blood pressure
If the pressure is kept under control (within normal limits), the risk of heart attack or stroke is reduced. In order to preserve and control blood pressure, each person can …
STUDIED AT WHAT TIME PEOPLE EAT AND AGREED: If you already skip meals, let it be this
A lot of studies have shown that it is not only important what you eat, but also when you eat If you don’t want to gain weight, it’s not just …
FORGET ABOUT SHEEP COUNTING AND RELAXING SOUNDS: With this military technique you will fall asleep in just two minutes
The technique was used by American fighter pilots in World War II so that they would not make wrong decisions due to insomnia with possible fatal consequences. For most of …
COMPLETELY NORMAL APPEARANCE: Psychologists have explained why singles in isolation miss ex-partners like never before
Did you call your ex-lovers during the isolation? If you haven’t, you’ve probably thought about it. There have been more and more warning messages on Twitter in recent days that …
HIGH IQ IS NOT KEY: Another form of intelligence will bring you career advancement and personal development
The psychologist singled out traits and behaviors that enable socially intelligent people to make constant business and personal progress. Social intelligence is the ability to build successful relationships and navigate …